HomeGuides › Help Centers

Help Centers for Gambling Addiction Worldwide

If you or someone you know is struggling with gambling, help is available. Here are trusted resources around the world.
πŸ†˜ 24/7 Help Available

Gambling online can lead to addiction that may result in financial losses and more. We have assembled a list of help centers and free self-exclusion tools from around the world to support anyone who needs help.

You Are Not Alone

We stand together with problem gamblers and are doing everything possible to inform players and relatives that gambling addiction can be treated. If you or someone you know is affected, please reach out to any of the organizations above. Help is free, confidential, and available 24/7.

Frequently Asked Questions

What is gambling addiction?

Gambling addiction and problem gambling are different:

  • Problem gamblers usually can control their habit but tend to chase losses and make room for gambling in everyday life.
  • Compulsive gamblers have gambling disorder β€” they can't control their desire to gamble in any way.

In many cases, both are associated with underlying issues such as stress, anxiety disorders, and substance abuse.

What causes gambling addiction?

Research shows that gambling stimulates the brain's reward system, similar to alcohol or drugs. Key risk factors include:

  • Genetic predisposition to compulsive behavior
  • More common in men, especially those who start gambling young
  • Usually affects young or middle-aged people
  • Psychological factors: stress, anxiety, ADHD, OCD, personality disorders
  • Loneliness, job stress, or loss of a close person
  • Personality traits like competitiveness and restlessness
How to know if I'm a problem gambler?

There are professional assessment tools to help you evaluate your gambling habits. We recommend taking the GamCare self-assessment quiz β€” it's free and confidential.

What are the effects of gambling addiction?

One of the most common effects is emotional distress β€” anger issues, feelings of shame or regret. People affected by gambling addiction may also experience financial difficulties, relationship problems, depression, and in severe cases, thoughts of self-harm. Seeking help early is crucial.

Need Help Right Now?

Call the National Gambling Helpline (US): 1-800-522-4700 or visit GamCare (UK): 0808 8020 133. Available 24/7.

Get Free Support →
Scroll to Top